How to Make Amala – Traditional Nigerian Swallow Food Recipe & Step-by-Step Guide

How to Make Amala – Traditional Nigerian Swallow Food Recipe & Step-by-Step Guide

Amala: Introduction, Recipe, and Instructions Introduction Amala is a popular Nigerian swallow food made from yam flour (Elubo), cassava flour, or a combination of both. It is a staple among the Yoruba people of southwestern Nigeria and is known for its smooth, stretchy texture and distinct brown color. Amala is typically enjoyed with soups like…

How to Make Eba (Garri) – Traditional Nigerian Recipe & Step-by-Step Guide

How to Make Eba (Garri) – Traditional Nigerian Recipe & Step-by-Step Guide

Eba (Garri): Introduction, Recipe, and Instructions Introduction Eba is one of the most popular Nigerian staple foods, made from cassava flakes (garri) mixed with hot water to form a smooth, stretchy dough. It is commonly eaten with a variety of Nigerian soups such as Egusi, Ogbono, Okra, and Efo Riro. Eba is easy to prepare,…