Ogbono Soup Recipe: How to Make Authentic Nigerian Draw Soup with Wild Mango Seeds and Vegetables Introduction Ogbono Soup, also known as Draw Soup, is a beloved traditional Nigerian dish known for its thick, slimy texture and rich flavors. Made with ground wild mango seeds (Ogbono), this soup is often combined with a variety of…
Bitterleaf Soup (Ofe Onugbu) Recipe: How to Make Authentic Nigerian Soup with Bitterleaf and Cocoyam Introduction Bitterleaf Soup, known as Ofe Onugbu in Igbo, is a traditional soup enjoyed by the Igbo people of Southeastern Nigeria. It is a rich, hearty, and flavorful dish made with fresh bitterleaf, cocoyam paste as a thickener, and an…
Oha Soup Recipe: How to Make Authentic Nigerian Oha Soup with Cocoyam Paste Introduction Oha Soup is a traditional Nigerian delicacy originating from the Igbo people of Eastern Nigeria. This rich and flavorful soup is made with fresh oha leaves, cocoyam paste as a thickener, and a blend of assorted meats and fish. Oha Soup…
Efo Riro: A Flavorful Nigerian Spinach Stew Introduction Efo Riro is a delicious and vibrant Nigerian spinach stew, popular among the Yoruba people and enjoyed widely across the country. The name “Efo Riro” literally means “stirred leafy vegetable” in Yoruba. This rich, colorful dish is made with fresh spinach, bell peppers, tomatoes, and an assortment…