Boli Recipe: How to Make Delicious Nigerian Roasted Plantain with Pepper Sauce and Groundnuts

Boli Recipe: How to Make Delicious Nigerian Roasted Plantain with Pepper Sauce and Groundnuts

Introduction

Boli, also known as roasted plantain, is a popular Nigerian street food and snack, enjoyed for its sweet, smoky flavor and crispy exterior. Traditionally roasted over an open flame, Boli is made with ripe or semi-ripe plantains, which develop a caramelized crust while maintaining a soft and delicious interior. This simple yet flavorful dish is often served with a side of groundnuts (peanuts) or a spicy pepper sauce. Boli is perfect as a quick snack, a light meal, or a side dish to complement other Nigerian delicacies.

Ingredients

For the Boli:

• 4 ripe or semi-ripe plantains
• 1 tablespoon vegetable oil or melted butter (optional for added moisture)
• 1 teaspoon salt (optional)

For the Pepper Sauce:

• 2 medium tomatoes, chopped
• 1-2 scotch bonnet peppers, chopped (adjust for spice level)
• 1 small onion, chopped
• 1 tablespoon vegetable oil
• 1 teaspoon ground crayfish (optional)
• 1 stock cube (Maggi or Knorr)
• Salt to taste

For Serving:

• 1 cup roasted groundnuts (peanuts)

Instructions

Step 1: Prepare the Plantains

1. Peel the Plantains: Cut off both ends of each plantain and make a shallow slit along the peel. Gently remove the peel, being careful not to break the plantain.
2. Optional Seasoning: If desired, lightly brush the plantains with vegetable oil or melted butter and sprinkle with a pinch of salt. This helps enhance flavor and prevent dryness during roasting.

Step 2: Roast the Plantains

Method 1: Charcoal Grill or BBQ

1. Prepare the Grill: Preheat the grill to medium heat. Lightly oil the grates to prevent sticking.
2. Roast the Plantains: Place the plantains directly on the grill. Roast for 10-15 minutes, turning occasionally until all sides are golden brown and slightly charred.
3. Check for Doneness: The plantains are ready when they are soft and have a caramelized, golden crust.

Method 2: Oven Roasting

1. Preheat the Oven: Set your oven to 400°F (200°C).
2. Prepare a Baking Sheet: Line a baking sheet with parchment paper or lightly grease it.
3. Bake the Plantains: Arrange the plantains on the baking sheet and roast for 20-25 minutes, flipping halfway through, until they are golden and tender.

Step 3: Make the Pepper Sauce

1. Blend the Ingredients: In a blender, combine the tomatoes, scotch bonnet peppers, and onions. Blend into a smooth paste.
2. Cook the Sauce: Heat vegetable oil in a pan over medium heat. Pour in the blended mixture and cook for 5-7 minutes.
3. Season the Sauce: Add ground crayfish, a stock cube, and salt. Stir well and allow the sauce to simmer until it thickens and the oil begins to float on top.

Step 4: Serve the Boli

1. Plate the Roasted Plantains: Serve the warm plantains whole or cut into smaller pieces.
2. Add Sides: Place a generous portion of the pepper sauce on the side and sprinkle with roasted groundnuts.
3. Optional Garnish: Add fresh herbs or a squeeze of lime for added flavor.

Serving Suggestions

Boli pairs perfectly with:

• Roasted Groundnuts: Adds a crunchy and nutty contrast to the sweet plantain.
• Pepper Sauce: Provides a spicy and savory element to balance the dish.
• Grilled Fish or Chicken: Serve as a side dish for a more substantial meal.

Tips for Making Perfect Boli

• Use Semi-Ripe Plantains: For a balance of sweet and starchy flavors, choose plantains that are yellow with black spots.
• Avoid Overcooking: Turn the plantains frequently to prevent burning and ensure even cooking.
• Enhance Flavor: Brushing with oil or butter before roasting gives the plantains a nice glaze and helps retain moisture.

Enjoy this delightful and easy-to-make Nigerian snack that brings the authentic taste of West African street food to your home. Boli is a delicious treat that is sure to be a hit with friends and family!