Avocado Toast Recipe | Healthy and Trendy Toast with Radishes, Chili Flakes, and Poached Egg

Avocado Toast Recipe

A popular choice in LA’s health-conscious food scene, featuring mashed avocado spread on toasted bread, often garnished with radishes, chili flakes, or poached eggs.

Avocado Toast is a simple, nutritious, and delicious dish that’s easy to make and perfect for any meal. With creamy mashed avocado on crispy toasted bread, this dish can be customized with a variety of toppings to suit your taste.


Ingredients (Makes 2 Servings)

For the Avocado Toast:

  • 2 slices whole grain or sourdough bread (or any preferred type of bread)
  • 1 ripe avocado
  • 1 tbsp olive oil
  • 1 tbsp lemon juice (or lime juice)
  • Salt and pepper to taste

Optional Toppings:

  • 4-6 radishes, thinly sliced
  • ½ tsp chili flakes
  • 1 or 2 poached eggs (optional)
  • Fresh microgreens or herbs (optional for garnish)
  • Sesame seeds or sunflower seeds (optional for crunch)

Instructions

Step 1: Prepare the Avocado

  1. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
  2. Mash the avocado with a fork until smooth, leaving it slightly chunky if preferred.
  3. Add olive oil, lemon juice, and a pinch of salt and pepper. Stir to combine.

Step 2: Toast the Bread

  1. Toast the bread slices until crispy and golden brown, either in a toaster or on a grill.
  2. If you like, lightly brush the warm bread with olive oil for added flavor and richness.

Step 3: Assemble the Avocado Toast

  1. Spread the mashed avocado evenly on each slice of toasted bread.
  2. For added texture and freshness, top with thinly sliced radishes.
  3. Sprinkle chili flakes for a little heat, and add any microgreens or fresh herbs for garnish.

Step 4: Add a Poached Egg (Optional)

  1. Poach an egg by bringing a pot of water to a gentle simmer, adding a splash of vinegar, and cracking the egg into the water.
  2. Cook for 3-4 minutes until the white is set but the yolk remains runny.
  3. Place the poached egg on top of the avocado toast, and sprinkle with a little salt and pepper.

Step 5: Serve and Enjoy!

  1. Serve your avocado toast immediately while the bread is warm and the toppings are fresh.
  2. You can also sprinkle some sesame seeds or sunflower seeds on top for added crunch.

Serving Suggestions

🥑 Add a drizzle of olive oil on top for extra richness.
🍅 Tomato slices or cucumber ribbons make great additions for extra freshness.
🍳 Make it a complete meal by adding a side of scrambled eggs or smoked salmon.

Enjoy your Avocado Toast, the perfect healthy breakfast or brunch option, packed with flavor and nutrients! 🥑✨

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