Chia Fresca Recipe: Hydrating & Energizing Coconut Water Drink

Chia Fresca Recipe: Hydrating & Energizing Coconut Water Drink

Introduction
Chia Fresca is a refreshing, hydrating, and nutrient-packed drink that provides a natural energy boost. Made with chia seeds soaked in coconut water, lime juice, and honey, this simple yet powerful beverage is rich in omega-3 fatty acids, fiber, and electrolytes. Whether you need a pre-workout drink or a refreshing way to stay hydrated throughout the day, this Chia Fresca recipe is a delicious and healthy choice!

Ingredients:

• 2 cups coconut water
• 2 tbsp chia seeds
• 1 tbsp fresh lime juice
• 1 tbsp honey or maple syrup (adjust to taste)
• Ice cubes (optional, for serving)
• Lime slices (for garnish, optional)

Instructions:

1. Soak the Chia Seeds – In a glass or jar, add the chia seeds to the coconut water. Stir well and let them soak for 10-15 minutes, stirring occasionally until they form a gel-like consistency.
2. Add Lime & Sweetener – Stir in the fresh lime juice and honey (or maple syrup), adjusting sweetness to taste.
3. Chill & Serve – Add ice cubes for extra refreshment, garnish with lime slices, and enjoy!

This Chia Fresca recipe is a simple, hydrating, and naturally energizing drink, perfect for staying refreshed and boosting overall wellness!