Berry Smoothie Recipe: Healthy & Refreshing Antioxidant-Packed Drink

Berry Smoothie Recipe: Healthy & Refreshing Antioxidant-Packed Drink

Introduction
A Berry Smoothie is the perfect blend of sweet, refreshing, and nutritious ingredients to kick-start your day or enjoy as a healthy snack. Packed with mixed berries, banana, spinach, almond milk, and chia seeds, this smoothie is rich in antioxidants, fiber, and essential vitamins. Whether you’re looking for a quick breakfast or a post-workout refresher, this easy Berry Smoothie recipe is both delicious and energizing!

Ingredients:

• 1 cup mixed berries (strawberries, blueberries, raspberries, or blackberries)
• 1 ripe banana
• 1 cup almond milk (or preferred milk alternative)
• 1/2 cup fresh spinach (optional for added nutrients)
• 1 tbsp chia seeds
• 1/2 cup ice cubes (optional, for a colder smoothie)
• 1 tbsp honey or maple syrup (optional, for added sweetness)

Instructions:

1. Blend the Ingredients – In a blender, combine the mixed berries, banana, almond milk, spinach, and chia seeds.
2. Blend Until Smooth – Process on high speed until the mixture is smooth and creamy.
3. Adjust Consistency & Sweetness – If too thick, add more almond milk. If desired, add honey or maple syrup for extra sweetness.
4. Chill and Serve – Add ice cubes if preferred, blend again, and pour into a glass.
5. Enjoy! – Garnish with extra berries or chia seeds and enjoy this delicious, nutrient-packed Berry Smoothie!

This Berry Smoothie recipe is a refreshing and wholesome drink, ideal for boosting energy and supporting overall health!