Crispy Air Fryer Chicken Wings Recipe | Healthy & Easy Wings in 30 Minutes

Crispy Air Fryer Chicken Wings Recipe

A healthier alternative to deep-fried wings with a crispy exterior and juicy interior, made in just 30 minutes!


Ingredients:

  • 2 lbs chicken wings, separated into flats and drumettes
  • 1 tbsp baking powder (helps achieve crispiness)
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika (optional for color)
  • 1 tbsp olive oil or avocado oil (optional)
  • ½ tsp cayenne pepper (optional for extra heat)
  • Sauce of choice (Buffalo, BBQ, Garlic Parmesan, Lemon Pepper, etc.)

Instructions:

1️⃣ Preheat the Air Fryer

  • Set your air fryer to 400°F (200°C) and let it preheat for 5 minutes.

2️⃣ Dry & Coat the Wings

  • Pat the chicken wings dry with a paper towel to remove excess moisture.
  • In a large bowl, toss the wings with baking powder, salt, black pepper, garlic powder, onion powder, and paprika until evenly coated.

3️⃣ Air Fry the Wings

  • Arrange wings in a single layer in the air fryer basket.
  • Cook at 400°F (200°C) for 20-25 minutes, shaking the basket halfway through at the 10-minute mark to ensure even crisping.
  • If you prefer extra crispy wings, cook for an additional 5 minutes.

4️⃣ Toss in Sauce & Serve

  • Remove the wings from the air fryer and toss them in your favorite wing sauce (or serve plain for a crispy, seasoned option).
  • Garnish with chopped parsley or sesame seeds if desired.

Dipping Sauce Ideas:

  • Classic Ranch or Blue Cheese Dressing
  • Honey Garlic Glaze
  • Spicy Buffalo Sauce
  • Garlic Parmesan Butter
  • Lemon Pepper Butter

Pro Tips for Extra Crispy Wings:

Use baking powder – it helps absorb moisture and enhances crispiness.
Don’t overcrowd the air fryer – cook in batches for the best results.
Pat wings dry before seasoning to remove excess moisture.
Flip or shake the wings halfway through cooking for even crisping.

🔥 Enjoy healthier, crispy, and delicious air fryer wings in no time! 🔥

Let me know if you need any modifications! 😊🍗

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