Jollof Rice Recipe | Classic West African Dish with Grilled Chicken and Plantains

Jollof Rice Recipe | Classic West African Dish with Grilled Chicken and Plantains

Jollof Rice is a popular West African dish made with rice, tomatoes, onions, and a variety of spices. It’s especially loved in countries like Nigeria, Ghana, and other parts of West Africa. This flavorful dish is typically served as a main course for celebrations, family gatherings, or casual meals, and it can be made with different meats or vegetarian options.

Ingredients (Serves 4-6)

• 2 cups long-grain parboiled rice (washed and drained)
• 4 medium tomatoes, blended or chopped
• 1 medium onion, chopped
• 1 bell pepper, chopped (optional for added flavor)
• 1-2 cloves garlic, minced
• 2 tablespoons vegetable oil
• 1 teaspoon ground ginger
• 1 teaspoon thyme
• 1 teaspoon paprika or smoked paprika
• 1 teaspoon curry powder
• 1-2 tablespoons tomato paste (for a richer color and flavor)
• 3 cups chicken or vegetable broth
• 1 tablespoon bay leaves (optional)
• 1-2 teaspoons salt (to taste)
• ½ teaspoon black pepper
• 1 cup frozen mixed vegetables (peas, carrots, or your preferred mix)
• Protein option: 1 lb chicken (fried, grilled, or cooked to your liking), shrimp, or beef (optional)

Instructions

Step 1: Prepare the Tomato Sauce

1. In a blender or food processor, blend the tomatoes, onions, and bell pepper until smooth. If you like a chunky texture, blend less.
2. In a large pot or deep skillet, heat 2 tablespoons of vegetable oil over medium heat.
3. Add the blended tomato mixture into the pan and cook for about 10-15 minutes, stirring occasionally to avoid burning.
4. Add the tomato paste, garlic, ginger, thyme, paprika, and curry powder. Stir well, and cook for an additional 5-7 minutes to develop the flavors.

Step 2: Cook the Rice

1. Add chicken or vegetable broth to the tomato mixture and bring it to a boil.
2. Stir in salt, black pepper, and any additional spices you prefer.
3. Add the washed rice to the pot and stir to combine. Ensure that the rice is covered with the tomato mixture and liquid.
4. Add bay leaves and reduce the heat to low. Cover the pot and let it simmer for about 25-30 minutes, or until the rice is cooked through and tender. Make sure to stir the rice occasionally to prevent it from sticking to the bottom. Add a little more broth or water if necessary.
5. Add the frozen mixed vegetables and stir them into the rice about 10 minutes before the rice is fully cooked, so they have time to thaw and warm up.

Step 3: Final Touches

1. Once the rice is fully cooked, taste for seasoning and adjust salt or pepper if necessary.
2. For extra flavor, garnish with fried chicken, grilled shrimp, or beef on top of the rice.
3. Let the rice rest for about 5 minutes before serving to allow the flavors to settle.

Serving Suggestions

• Serve Jollof Rice with fried plantains (dodo), grilled meats, or a side salad for a complete meal.
• It also pairs wonderfully with a refreshing drink like zobo (hibiscus tea) or fruit juice.

Enjoy Your Jollof Rice!

This flavorful, one-pot dish can easily become the highlight of any gathering. Whether you’re hosting a party or just craving a comforting meal, Jollof rice is sure to delight your taste buds! 🌾🍚